{"product_id":"weightlifting-split-and-diet-planning","title":"Weightlifting split and diet planning","description":"\u003chr data-start=\"58\" data-end=\"61\"\u003e\n\u003cp data-start=\"63\" data-end=\"270\"\u003eThis program is built around your lifestyle, goals, and current level—no guessing, no wasted time. Training and nutrition are fully structured with a purpose: build muscle, lose fat, and force real change.\u003c\/p\u003e\n\u003cp data-start=\"272\" data-end=\"484\"\u003eThis is a 2-week transformation program starting with a Zoom check-in to break down your plan and execution. You’ll follow a system designed for intensity, with workouts and diet aligned to get results.\u003c\/p\u003e\n\u003cp data-start=\"486\" data-end=\"621\"\u003eYou’ll have support throughout the 2 weeks for any questions, and we’ll finish with a final check-in to review your progress.\u003c\/p\u003e\n\u003cp data-start=\"623\" data-end=\"739\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eThis is for those ready to stay disciplined and commit. Follow the plan, put in the work, and the results will come.\u003c\/p\u003e","brand":"Iron Underground","offers":[{"title":"Default Title","offer_id":43101781885033,"sku":null,"price":130.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/2581\/1049\/files\/IronUndergroundlogo_f15e98df-e562-4033-b7b5-0e50f1f4c9ed.png?v=1775426496","url":"https:\/\/ironunderground.us\/products\/weightlifting-split-and-diet-planning","provider":"Iron Underground","version":"1.0","type":"link"}