{"product_id":"personalized-lifting-program","title":"Personalized lifting program","description":"\u003cdiv class=\"flex flex-col text-sm\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-69d1a2d4-8dbc-83e8-990e-dd6dce2029f8-17\" data-testid=\"conversation-turn-30\" data-scroll-anchor=\"true\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"1ab19393-e184-4252-800a-7293fcf44117\" dir=\"auto\" data-message-model-slug=\"gpt-5-3\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" data-turn-start-message=\"true\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert w-full wrap-break-word dark markdown-new-styling\"\u003e\n\u003cp data-start=\"102\" data-end=\"311\"\u003eThis program is built around your lifestyle and your goals—no shortcuts, no guesswork. Every workout is designed with purpose, and I break down every detail so you know exactly how to train and why it works.\u003c\/p\u003e\n\u003cp data-start=\"313\" data-end=\"496\"\u003eThis is about real body recomposition—building size, cutting fat, and pushing past limits. You’re not here to go through the motions, you’re here to change how you look and perform.\u003c\/p\u003e\n\u003cp data-start=\"498\" data-end=\"745\"\u003eThis is a 2-week program that starts with a Zoom check-in to go over, make your plan, and set expectations. You’ll have support throughout for any questions, and we’ll finish with a final check-in to review your progress and next steps.\u003c\/p\u003e\n\u003cp data-start=\"747\" data-end=\"868\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eIf you’re ready to train hard, stay consistent, and hold yourself to a higher standard, this program will take you there.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mt-3 w-full empty:hidden\"\u003e\n\u003cdiv class=\"text-center\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"Iron Underground","offers":[{"title":"Default Title","offer_id":43101758423145,"sku":null,"price":100.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0680\/2581\/1049\/files\/IronUndergroundlogo_bba5a955-cb3f-4830-8b29-df9fb1291b59.png?v=1775425563","url":"https:\/\/ironunderground.us\/products\/personalized-lifting-program","provider":"Iron Underground","version":"1.0","type":"link"}